Trick-or-Treating Tips for Kids on the Spectrum
Halloween is a much-celebrated and anticipated holiday for kids. And kids at heart. It’s a part of childhood, and the joy of it all should be experienced by every kiddo, including those with autism if they want to participate.
The tricky part is finding a way to celebrate Halloween in a way that makes your kiddo with autism feel comfortable with aspects of the holiday that may cause them anxiety, like saying trick or treat, wearing itchy costumes, hearing loud noises, or seeing bright, flashing lights.
As the gold standard in autism care, ABA therapy supports children’s growth and development in all of these areas (and more) by helping them learn communication skills, identify social cues and interact with others, and find ways to navigate sensory sensitivities – with the ultimate goal of ensuring each child is able to reach their full potential.
Parents can do a lot to help their child this Halloween, too. Here are a few ways to make Halloween more treat than trick for your kiddo, plus handy information on local Halloween events that can help you plan just the right celebration for your ghost or goblin.
Take the fright out of Halloween with these tips
- Prepare your kiddo for the change to their routine. Tell them in advance about when Halloween is and what happens on that day, using fun pictures and easy to understand words. Social stories, a technique used in ABA therapy, are a great example of how to do this. Why do we have to prepare kids with autism for changes to their routine? Because children rely on routines to know what will happen from day to day and hour to hour. When the unexpected happens that interrupts their routine, children are forced to quickly process what’s happening (which can be difficult), and not knowing what is expected of them or what they might encounter can make them anxious and even act out. Keep reminding your kiddo about the fun they’ll have on Halloween and what will happen on that day. Using a calendar and counting down to the day is another way to ensure your child will be prepared and excited in a good way about Halloween.
- Choose a costume that is comfortable and reflects your kiddo’s interests. Let them decide what they want to go as, even if you think it’s a bit odd or worry what other people might think. Costumes are a challenge as it is for kids with autism, because they’re typically made of material kids wouldn’t normally wear, making them uncomfortable, stiff, hot, and itchy. Loving they’re costume will make it easier for everyone. Keep in mind that a costume can be as simple as a t-shirt with a fun Halloween design or your child’s favorite cartoon or TV character on it. Themed hoodies are another comfortable option, like this Bluey set for the whole family. Search online retailers for sensory friendly Halloween costumes or adaptive Halloween costumes. Etsy is also worth a look for fun Halloween gear that address both sensory and autism needs, from t-shirts and totes to fidget toys and more. Once you have a costume, let your child practice wearing it around the house for a few minutes at a time to get used to it, working up to wearing for longer periods. You could also use this time to practice trick-or-treating with your child. Let them knock on your front door or ring the doorbell and say trick-or-treat in their own way. Be sure to reward them for their efforts with praise, a cookie, or time playing on a device. Whatever they like best. In ABA therapy, this is known as positive reinforcement.
- Worried about all that candy? Plan a substitution strategy. Children with autism can have special dietary needs that would limit their candy intake. But you can still make it fun for your kiddo by substituting the candy they brought home with other things they would like, like small toys, books, and other items. They don’t have to be Halloween-themed. Just things your child would enjoy. You might also consider employing the relatively new idea of the Switch Witch. Similar to the tooth fairy, but instead of a fairy taking a tooth in exchange for money, the Switch Witch takes Halloween candy and leaves behind healthier options or other fun items.
- Of course, think about the safety of your kiddo. Little things can make a big difference. Take a photo of your child before leaving the house and make sure they have identification on them. This is especially important if your child is non-verbal. Try to trick-or-treat early when there’s still some daylight left. Use glow sticks or bracelets that light up so you can more easily keep an eye on them – and they can keep an eye on you. Also take a flashlight with you, and plan your route ahead of time, including breaks so your child doesn’t get overwhelmed by it all. Even if your child only goes to a few houses, their accomplishment is worth celebrating.
- Consider other activities instead of traditional trick-or-treating. For a more controlled environment, Trunk-or-Treat events are a great option for many families. They’re often more accessible and inclusive for kids with special needs, like autism. There are also dozens of Halloween happenings throughout North Texas to celebrate the season, like pumpkin patches and fall festivals. This site offers a list of family events throughout Dallas and Collin County.
We hope you have a wonderful Halloween however you decide to celebrate. The most important thing is to have fun, even if things don’t go as planned. Often times, that’s when you learn the most.
You might also like from our blog:
How to Make Halloween More Fun for Kids with Autism, October 2023