The old saying,” Bad news travels fast,” has never been more true than it is today. Thanks to smartphones, social media, and nonstop TV coverage, news of tragic events close to home as well as far away is broadcast to the world almost immediately after the events occur and sometimes as they’re occurring.
Unfortunately, bad news in our always-connected world can even reach toddlers and preschoolers no matter how hard we try to keep it from them – whether they see something about it or overhear adults talking about it. The challenge parents now face is finding the best way to talk to their kiddo about what they’ve seen or heard, so they can provide answers to their questions and support their child’s emotional well-being.
While there are some differences between talking with children who are on the autism spectrum and their neurotypical counterparts, experts agree on the general approach parents should take when talking with their children about traumatic events in the news.
Let’s explore the best way to talk with children about tragic events and helpful tips to keep in mind.
Before talking to your kiddo
Get your thoughts together about the event that’s in the news. The goal is to filter the information in a way that your child can understand and handle. Avoiding talking with your child can expose them to false narratives that can make them anxious. Stay in front of the situation by talking with them.
TIP: Keep the information you share with your child accurate and brief, just enough for your them to know what’s going on. Consider using images or social stories that help explain the information, but nothing graphic or scary.
How to start the conversation
Ask them what they’ve seen and heard about the tragic event. Then ask them if they have any questions and how they feel about it.
TIP: Bring up the topic gently, and let your child lead the conversation. The goal is for them to reveal what might be upsetting them about the situation – not what you think would upset them. Don’t force the conversation, but also don’t assume your child’s silence means they’re not bothered by what they’ve heard or seen.
During the conversation
Listen more than you talk. When you do talk, be straightforward and direct, but reassuring. Relate the information to your child like you planned and provide more details only if necessary for your child’s understanding.
TIPS:
- Validate your child’s feelings by let them know they’re normal and okay.
- Use visuals like emojis that your child can point to express how they’re feeling or have your them draw a picture that shows what they’re feeling or thinking.
- Allow them to express their feelings in anyway they see fit. Social stories can come in handy here, letting your child know how to express their feelings in different situations.
- If you want to share your own feelings, do it calmly so not to upset your child further.
- Tell your child what you’re doing to keep them safe or why they are safe.
- Calm them in ways they will respond to best, keeping in mind they may regress and act younger than they are and seek comfort even as an infant would.
- Let them know about the good people who help during a tragic event to reassure them, like firemen, medics, and police.
- Help your child express empathy and caring for victims and their families. This works to counteract any helplessness they may be feeling.
After the conversation
Watch for signs your child may not be coping well after learning about a tragic event. Signs include sleep issues, feeling unwell, and emotional problems that are out of the ordinary.
TIPS:
- If you see signs something is wrong, seek advice from medical professionals to determine if your child needs expert support.
- Play together as a family to relieve stress and provide comfort that comes from being together in tough times.
- Disconnect from the media to limit your child’s exposure to graphic images and non-stop discussion of the tragic event.
Communication is key!
With ABA therapy, your child can learn how to communicate, express emotions, and socialize with others in their own way, helping them live life to their fullest.
If your toddler has been diagnosed with autism, seek early intervention ABA therapy, the gold standard in autism care. Research over several decades has shown that early intervention ABA therapy improves outcomes for children with autism and for their families.
Don’t wait and see. Instead, tell your pediatrician about any concerns you have about your child’s development. Children as young as two can benefit from ABA therapy.
Here at The Behavior Exchange, we’ve been helping young children with autism and their families throughout North Texas for more than two decades, using ABA therapy services that have earned the highest accreditation possible. Twice!
Contact our experts today, so we can talk about a brighter future for your child and family!