As the sunny days approach and our Texas and Colorado temps heat up, it’s time to embrace the joys of summer with your child. For families with a child on the autism and behavioral and developmental concerns, a little extra planning and preparation can go a long way toward ensuring a smooth and enjoyable summer. These are our top 5 tips to help you prepare for an amazing summer filled with fun and memorable experiences.
- Establish a Structured Routine:
For children with autism, maintaining a structured routine is essential. Summer often brings a break from the predictable school schedule, so creating a new daily routine can help your child feel secure and ease the transition. Design a visual schedule that outlines the daily activities, including mealtimes, outdoor play, and relaxation periods. Stick to consistent mealtimes and bedtimes to promote stability. Visual cues and timers can also help your child understand the flow of the day, reducing anxiety and unwanted behaviors.
- Plan for Outings:
Summer is the perfect time for outings and adventures. However, crowded places, sensory overload, and unfamiliar environments can be overwhelming for children with autism. Prepare for outings by researching and selecting destinations that offer sensory-friendly options or quieter times. Create a social story or visual guide to familiarize your child with the outing, including the journey, activities, and any potential challenges. Pack a sensory bag with comfort items like noise-cancelling headphones, sunglasses, or a weighted blanket to provide a calming effect in unfamiliar situations.
- Embrace Sensory-Friendly Activities:
Engaging in sensory-friendly activities can be highly beneficial for children with autism during the summer. Consider water play, such as splashing in a kiddie pool, visiting a local splash pad, or enjoying a beach day. These activities can provide tactile stimulation and regulate body temperature. Seek out quieter parks or nature reserves where your child can explore and connect with nature in a calm environment. Art projects like sand play, finger painting, or creating collages can also engage their senses while encouraging creativity.
- Ensure Communication Support:
Effective communication is essential for your child’s well-being and enjoyment during summer activities. If your child uses assistive communication devices or visual supports, make sure they are always easily accessible. Prepare a communication passport or ID card that briefly explains your child’s communication needs to assist unfamiliar individuals. Consider using picture exchange communication systems (PECS) or social scripts to help your child express their needs and navigate social interactions. Encourage siblings, friends, and relatives to learn basic sign language or use visual prompts to facilitate communication.
- Self-Care for YOU!
Amidst the excitement and busyness of summer, it’s crucial to prioritize self-care as a caregiver. Engage in activities that help you relax, recharge, and maintain your own mental and physical well-being. Seek support from friends, family, or support groups to share experiences and gain valuable advice. Remember, taking care of yourself ensures you can provide the best care for your child with autism.
Preparing for a summer with a child with autism involves thoughtful planning and consideration. By establishing a structured routine, planning outings, embracing sensory-friendly activities, ensuring communication support, and prioritizing self-care, you can create an enjoyable and memorable summer for both you and your child. Embrace the unique joys of the season and cherish the moments of connection and growth.
The Behavior Exchange is proud to be a Behavioral Health Center of Excellence, having earned the prestigious 3-year accreditation – the highest accreditation possible for center-based ABA providers.
We’ve been the local autism expert in North Texas for more than 20 years. We’ve also expanded into the Boulder, Colorado area to bring our fun, life-changing ABA therapy programs to families throughout the Front Range.
To learn more, visit us at behaviorexchange.com, email buddy@behaviorexchange.com, or complete our contact form. We can help!