Understanding what triggers your child with autism is the first step.
What parent hasn’t been in the difficult and sometimes embarrassing position of dealing with a child’s tantrum? The good news is this: Despite the screaming, stomping, crying, and dropping to the floor, temper tantrums are a normal part of childhood development.
Temper tantrums happen because children haven’t learned how to express strong emotions in more socially acceptable ways. As a result, the task of taming a tantrum can be especially difficult for parents of children with autism. Kids with autism need extra time and attention to learn social skills for relating to others and to their environment.
For kids with autism, temper tantrums can be triggered by a variety of factors, such as changes in their routine, sensory overload, or difficulty communicating. As a parent, it can be overwhelming to deal with these outbursts, but there are strategies you can use to help decrease the severity and even lower the chance of them happening in the first place. So let’s take a look!
Six Strategies for Managing Temper Tantrums in Kids with Autism
#1 – Identify what triggers your child.
This requires some observation and note-taking, but over time, you may start to notice patterns. Some common triggers for children with autism include changes in their routine, loud noises, being in a crowd, bright lights, hunger, thirst, and difficulty communicating. Once you identify what triggers your child, you can work to avoid or mitigate them.
#2 – Use visual aids to set expectations.
Many children with autism respond well to visual aids, such as picture schedules or social stories. Visual aids can help your child understand what is expected of them and provide a sense of structure and routine. You can use visual aids to prepare your child for changes in routine or to explain why a particular behavior is not appropriate.
#3 – Provide your child with sensory breaks.
Sensory overload can be a common trigger for tantrums in children with autism. Providing sensory breaks can help your child regulate their sensory input and prevent overload. This might include taking a break in a quiet, dark room or using sensory tools, like weighted blankets and fidget toys.
#4 – Use positive reinforcement.
Positive reinforcement can be a powerful tool for encouraging positive behavior in children with autism. When your child exhibits positive behavior, such as staying calm during a potentially triggering situation, make sure to praise and reward them. This can help build their confidence and encourage them to continue exhibiting positive behavior.
#5 – Be consistent with your child.
Consistency is key when it comes to managing tantrums in children with autism. Establish clear expectations and consequences for behavior, and make sure to follow through consistently. This can help your child understand what is expected of them and provide a sense of predictability and routine.
#6 – Seek support for your child and for yourself.
Managing tantrums can be a challenging and overwhelming task for parents. It’s important to seek support from professionals, like an ABA therapy provider. ABA therapy is the gold standard treatment for kids with autism. Studies show children who start ABA therapy early, as young as two years old, achieve the best results that can impact their whole life. Expert ABA therapy providers also provide support and guidance for parents, including parent training where you can learn ABA techniques and connect with other parents to share experiences and advice.
Here at The Behavior Exchange, we make getting support easy. We’ve been helping children with autism and their families reach their full potential for more than 20 years. We’re proud to say our ABA therapy centers and programs have earned the prestigious recognition as a Behavioral Health Center of Excellence® with the highest accreditation possible.
Our ABA therapy programs can help your child with autism in every area of life, from communication, language, and self-help skills to academics, social skills, fine and gross motor skills, school readiness, and more. All of our fun and caring programs are individualized for each child, but most importantly, they offer your family real hope and meaningful change for a brighter future.
If you live in North Texas or in the Boulder (CO) area, contact us today! Email buddy@behaviorexchange.com or call 972.312.8733 to get started. Be sure to ask us about insurance. We advocate for parents with their insurance company, so you can avoid throwing a tantrum yourself.